I'm struggling with coherency. I can't seem to get a thought moving, much less have a complete one, once I figure out what I'm trying to say. This brain fog is really something today. Yesterday was... actually, the whole past... 10 days or so has been terrible. As a family, we are going through several emotional events. I think I just have so much on my plate that my fibro brain is on overload. Hell, even if I didn't have fibro, I'd be on a mental overload.
I like Valerian for my muscle pains and as a sleep aid -- and as an anti-anxiety. I also have some Valium, but the Valerian actually works better for me! I forgot to get my prescription for a new anxiety med - twice. Tomorrow I can't get it because I'll be gone all day, so hopefully, Friday I can get it. I'll use the Valerian for now.
Today, my pain is manageable. It's the shoulders and arms today.
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Please let me know how your journey with endometriosis is proceeding. I'd love to hear from you!